can Help with.....

Overcomming issues such as .....

weight management
smoking/vaping
unwanted habits
phobias and fears
anxiety
trauma & negative past experience
not being able to move on, finding direction or feeling stuck
self limiting beliefs
depression (mild to moderate)
sleep disturbances
grief and loss
procrastination
performance anxiety

Improving.....

self confidence & self esteem
pain management
relaxation
sports & artistic performance
anger management
stress management
relationship difficulties
how you react in certain situations
how you feel in certain situations
decision making

If you have a query about an issue that is not on the lists above then don't hesitate to get in touch as the lists above are not exhaustive.