can Help with.....
Overcomming issues such as .....
- weight management
- smoking/vaping
- unwanted habits
- phobias and fears
- anxiety
- trauma & negative past experience
- not being able to move on, finding direction or feeling stuck
- self limiting beliefs
- depression (mild to moderate)
- sleep disturbances
- grief and loss
- procrastination
- performance anxiety
Improving.....
- self confidence & self esteem
- pain management
- relaxation
- sports & artistic performance
- anger management
- stress management
- relationship difficulties
- how you react in certain situations
- how you feel in certain situations
- decision making
If you have a query about an issue that is not on the lists above then don't hesitate to get in touch as the lists above are not exhaustive.