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can Help with.....

Overcomming issues such as .....

  • weight management
  • smoking/vaping  
  • unwanted habits
  • phobias and fears
  • anxiety
  • trauma & negative past experience 
  • not being able to move on, finding direction or feeling stuck
  • self limiting beliefs 
  • depression (mild to moderate)
  • sleep disturbances
  • grief and loss
  • procrastination  
  • performance anxiety 

Improving.....

  • self confidence & self esteem 
  • pain management
  • relaxation 
  • sports & artistic performance
  • anger management
  • stress management 
  • relationship difficulties 
  • how you react in certain situations
  • how you feel in certain situations 
  • decision making  


If you have a query about an issue that is not on the lists above then don't hesitate to get in touch as the lists above are not exhaustive. 

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